Navigating health as the Elder Woman, and Dit...

In this episode, I do a deep dive into atypical anorexia nervosa. I hope that you find it helpful. Atypical anorexia nervosa is an eating disorder and a severe one at that. You will experience all the symptoms of anorexia nervosa, But your weight will appear ‘normal and healthy’ ...  Show more

Chewing and spitting is something many people struggle with, but very few talk about openly. If this is something you’re dealing with, you’re not alone and there is a way forward. ➡️ In this episode, I explore what chewing and spitting actually is, why it often develops alongside ...  Show more

This week we’re talking with Deb Burgard, one of the founders of the Health at Every Size movement. The psychotherapist, author and activist discusses weight stigma in the healthcare system, pursuing joyful movement, size oppression and the exclusion of fat bodies from eating dis ...  Show more

Fellow Health at Every Size dietitian Heidi Schauster shares how she overcame restriction and bingeing, why perfectionism fuels the fire of disordered eating, how intuitive eating leads to a peaceful relationship with food, what health professionals need to know about Health at E ...  Show more

Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle, how Erica transitioned her wo ...  Show more

Fellow body-positive RDs Rebecca Scritchfield and Julie Duffy Dillon return for a special episode in honor of NEDA Week and National Nutrition Month! We discuss our new joint campaign #ChangeTheGame, why the nutrition field often plays right into diet culture, why we need to stop ...  Show more