Chronic Stress: What Are You Missing? What Ca...

Join me today on Soul Activation Podcast to learn about AND even connect with your personal team of angelic guides. Do you know you have access to an entire team, if you want? Do you know that what they want is what you want, which is basically to be happy? It's true. I didn't kn ...  Show more

Join Suzanne Alexandria and Tamara Jorden for a special New Year's Edition episode of The Dr. Pat Show where they bring in conscious-shifting thoughts about how to be the driver of your own reality in your life. Lots of us aren't really sure how to take charge of certain situatio ...  Show more

Hi my loves 🦋 Today's episode is number 5 of our summer glow up serires where I chat:

-Understanding your nervous system
-What causes the body to become stressed
-Trauma and how it dysregulates your nervous system
-Fight/flight/freeze/fawn trauma respo ...  Show more

Join Chadd and Brooke for a discussion on how they mitigate stress and anxiety in life.

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Apply for The Proving Ground 5 Troop at:

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Do you feel like stress is running your life? In this episode, I’ll show you how to reset your body in minutes, uncover the hidden sources of stress that quietly drain your energy, and create a simple three-step plan to cut your stress in half today. Feeling stuck? It's time to t ...  Show more

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.