Chronic Stress: What Are You Missing? What Ca...

Join me today on Soul Activation Podcast to learn about AND even connect with your personal team of angelic guides. Do you know you have access to an entire team, if you want? Do you know that what they want is what you want, which is basically to be happy? It's true. I didn't kn ...  عرض المزيد

Join Suzanne Alexandria and Tamara Jorden for a special New Year's Edition episode of The Dr. Pat Show where they bring in conscious-shifting thoughts about how to be the driver of your own reality in your life. Lots of us aren't really sure how to take charge of certain situatio ...  عرض المزيد

Yes, we’re feeling it too - the world is heavy right now. Clinical psychologist and researcher Dr Alissa Knight shares remedies for helping you deal with the uncertainty that's swirling around us. WANT MORE FROM DR ALISSA? To hear today's full interview, where she chats about how ...  عرض المزيد

In this episode of our podcast, I am thrilled to welcome Alice Law, a personal friend and my co-author. She is a distinguished Stress & Wellness Expert, International Speaker, Author, and Podcast Host renowned for her profound work in stress management and wellness. Alice, wi ...  عرض المزيد

Le stress est une émotion que vous êtes nombreux·ses à espérer voir disparaître parce qu’elle envahit votre vie, qu’elle vous vole votre temps et votre plaisir à faire ce que vous faites. Dans l’épisode d’aujourd’hui, je partage avec vous les 5 étapes qui vous permettront d’év ...

Whilst stress is a totally natural, normal, every day occurrence it can seriously get in the way and can eventually become chronic if we don’t take action to alleviate it. But lucky for you…mindfulness can be a fantastic way to manage our stress and keep it at bay. 

Wan ...