Ep 3: 3 signs you're ready for the next level...

Send us a textAn unprocessed wound shows up as control, people-pleasing, blaming or shut-down in relationship situations. It's the spiralling in hurt when you think you don't matter to them. The doubting yourself and your worth. Or what keeps you from letting someone in.The key t ...  Show more

Send us a textThere’s a lot of dating advice out there saying the “right” love should feel calm, steady, and like home. No butterflies. No activation. No intensity. Just safety.But love is not meant to keep you comfortable. Love is disruptive. It opens the rooms inside of you tha ...  Show more

In this episode, I'll be talking about three powerful techniques that will help you create the life you've always dreamed of. Think of it as a mind makeover!

We'll start by uncovering the magic of your conscious and subconscious minds. Ever wondered why you do what you d ...

Some people were born motivated.

Others became motivated over time.

And, in my case, I became motivated....overnight. In this episode, I share the story of a day my senior year in high school that changed everything, and how I believe anyone can step into the Big ...

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.

You were meant to see this today.

There is a reason you need to listen.

You can feel inspired, energized, and in control ag ...

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to our sixth masterclass episode, where we share big truths from some of my best po ...  Show more