#29 Losing All Hope is Freedom

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ...  Show more

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ...  Show more

​Do you feel you’re holding yourself back in life?

Do you avoid taking risks with people you’re attracted to?

Do you find yourself shying away from new things in life, new experiences, new possibilities?

Are there things you’ve been talking about doing in you ...

Knowing your worth is a powerful realization that transforms your perception of yourself and the world around you. You understand that you have value, and deserve love, respect, and happiness. You start to have self-confidence and self-acceptance and you’re finally able to free y ...  Show more

You have goals. Things you want to be, do and have in life.  Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.   

It’s hard to find love when you don’t feel loveable yourself.

When you know you’ve made a ton of mistakes. Or you’ve internalized the idea that you’re just not a likeable person.

It becomes a self-perpetuating cycle: “I don’t like myself, so why should anyone els ...