The toxic relationship ended but I can't forg...

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process. 

Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target. 

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

In this episode, John talks about toxic relationships: what are signs of a toxic relationship? How do you leave a toxic relationship? Why do you keep finding yourself in toxic relationships? How to heal from toxic relationships? And more. Roughly ten minutes of self help in a sho ...  Show more

The phrase "toxic relationship" is all abuzz right now. And, it's for good reason. It seems like social media has shined a light on relationships like this and how to end them and recover from them. "Codependency" is also a hot topic because people seem to be getting more in touc ...  Show more

breaking toxic behaviours after experiencing a toxic breakup is difficult but it is possible with a bit of work and you are more than deserving of a healthy loving relationship!!!❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices