You’re Not Crazy: Trust Your Instincts When I...

As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebration. With her daughter’s birthday and the anniversary of her best friend’s passing both taking place, there are always many conflicting feel ...  Show more

Welcome to another episode of From the Heart. Today Rachel begins with a meditation - something all our hearts need - to settle into the moment and open ourselves up to receive. When the world feels dark, when our days feel like a never-ending to-do list, we have to make sure tha ...  Show more

“When you have someone in your life who is experiencing illness, especially as a young person, it can be so impossible to bear witness to that,” says author Katherine E. Standefer. “Because then you are confronted with your own lack of control.” Standefer’s debut memoir, Lightnin ...  Show more

It starts with you. Those are the words life coach Sam Adams lives by. She also likes to wonder how our lives would be different if we believed the universe was conspiring for us, not against us, as our paranoid minds might be telling us.

In this episode, Fe ...

​Do you feel you’re holding yourself back in life?

Do you avoid taking risks with people you’re attracted to?

Do you find yourself shying away from new things in life, new experiences, new possibilities?

Are there things you’ve been talking about doing in you ...

After performing a seance in their new home, the paranormal activity in Sarah's home escalates and she begins experiencing more physical and personal attacks. Once she tells her family about what has been going on, they try and find someone to help get rid of whatever is wreaking ...  Show more