02 - Reboot Your Mind

Get the course here! https://www.vibewithmaggie.com/course/the-overeating-solution 

You've tried every diet, counted every calorie, and switched up your workout routine more times than you can remember - but you still feel completely out of control around food. What if the reason you can't stop overeating has nothing to do with willpower, meal plans, or even ...

Do you need to reset your mindset? Learn about what a 30-day mindset reset can do for you.  By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too! Want to build a healthy relationship ...  Show more

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh ...  Show more

In this episode, I talk about why we're reluctant to start over. I talk about how to reframe hitting reset with one simple mindset.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ( https://newmindsetwhodis.com/)

On this week's episode, Leah guides you through a monthly reset routine and how it can set you up for success before a new month has even started.