#44: The Science of Happiness - Tal Ben-Shaha...

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Zen & the Science of Living Well with Robert Waldinger, MD explores what the longest-running study of adult life reveals about happiness, health, connection, and the many different ways a meaningful life can unfold. In this episode of The FitMind Podcast, we sit down with Robert ...  Show more

Today it’s great to have Tal Ben Shahar on the podcast. Tal is a Best-Selling Author & Leadership Expert. He taught two of the largest classes in Harvard University’s history. Today, he consults and lectures around the world to executives in multinational corporations, the genera ...  Show more

Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. ...

Today we take a deep dive into Happiness with teacher, author, and lecturer Tal Ben- Shahar. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership and shares his knowledge on these topics to ...

Do you want to be happier every day and live a more meaningful life? 

In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. 

He has taught 2 of the most popular courses in Har ...