8 tips for reducing burnout + dealing with to...

Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :) Check out... ⭐️Instagram: ⁠ https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com 

Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books. ALSO!!!! I made a book insta ...  Show more

In today's episode, Abby discusses how she fell into the trap of hustle culture and toxic productivity with its roots in perfectionism and shares the difference between striving for perfection and setting a standard of perfection, as well as sharing 3 of her best tips for show ...

This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ...  Show more

We cant do it all at once! Burnout sucks and will rob you of your energy honey. Listen in as I share the 3 steps to help you prevent from Burn out👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a revie ...  Show more