Nicole Byer is Afraid of Cockroaches

Tyler Coates, writer and former Esquire editor, is afraid that everyone hates him. We talk with him about how he’s dealt with this fear in a social media age. We also get Tyler to chat with expert Jane Marie about how to break that fear down. 

Megan Amram (Parks and Rec, The Simpsons) is afraid of her own hands. We talk with the Emmy-nominated writer about dealing with her phobia. We also talk with licensed clinical psychologist and social worker Dr. Robin Zasio about how phobias work and ways to treat them. 

This week we are going into the archives to one of our favorite episodes from The Dream Season 3...Who does coaching work least well for? Turns out it’s the exact people who could benefit most from it, according to the industry. Dr. Sherman James and Dr. Arline Geronimus discuss ...  Show more

On his podcast, Rich Roll seeks to give his listeners the knowledge to unleash their best selves. He invited Dr Laurie on his show to explain the science-backed "rewirements" she recommends to make us happier. The wide-ranging interview covers lots of topics - but tackles the tri ...  Show more

What if your suffering isn’t about what happened, but about how much you’re fighting it? In this episode, I’ll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. Feeling stuck? It's time to take back control. If y ...  Show more

Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. Feeling stuck? It's time to take back control. If you're ...  Show more