How to Heal Body Shame and Feel More “Body-Lo...

Somatic Sex Educators, Rahi Chun and Ariel Sazbo, join Devi to explore the meaning of “Erotic Intelligence” and how conscious sexual intimacy allows us to rewire our understanding of intimacy, heal the nervous systems, and expand consciousness through the Body.Discover the path f ...  Show more

What many mainstream media outlets don’t tell you is that sex after 50 often becomes more intentional, emotionally fulfilling, and enjoyable than our younger years. It is a time when sex is less about performance and more about pleasure, communication, and intimacy.Midlife sex an ...  Show more

What if everything you believed about your body was wrong?At 11, Nelly London started struggling with body image, eating disorders, and failed surgeries. But after years of shame, struggle, and healing, she is rewriting her story and helping hundreds of thousands of others do the ...  Show more

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ...  Show more

Body love can feel impossible in a world obsessed with beauty standards, especially for women. In this self love podcast episode, we’re diving into body love, self worth, and how women can navigate a world that often undervalues them.

This is part of our “Best Of Mary’s ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self ...  Show more