Caring For Our Mental Health During Difficult...

In this episode our Alumni Coordinator June Gudeman sits down with Respiratory Therapy graduate, Bree Brow. Join us as Bree shares her experience at Pima Medical Institute and in the workforce, on the front lines during the COVID-19 pandemic. 

In this show we talked about Time Blocking! Here is a link to an article to find out more about this great time management strategy! https://blog.hubstaff.com/time-blocking-simple-guide/ Students at PMI have the opportunity to receive one-on-one coaching! Contact Danielle Trueba ...  Show more

Dora and Robin answer questions about how to recover from a major life event, switching from guided to unguided meditation, and what to do when you feel hopeless. If you are struggling with a mental health condition, please talk with a licensed provider. You can also find support ...  Show more

A recent study found that working surge after surge in the pandemic, a majority of American health care workers experienced psychiatric symptoms — including depression and thoughts of suicide. And yet, mental health correspondent Rhitu Chatterjee found that very few got help for ...  Show more

Dr Emily is back in the studio with Hugh, Ryan and Josh to deliver a slightly different, but extremely practical episode. You may not be ready to see a therapist, but even the thought of it can be really overwhelming. Where do you start? Who’s the right therapist for you? What ev ...  Show more

RESOURCES MENTIONED // Good Boundaries & GoodByes Book Boundaries Book COACHING // DM me over on IG to learn more about the different private mentoring packages I have! I currently have 2 x individual mentoring spaces open! MONDAY MORNING JOURNALING PROMPTS // Sign up to get a se ...  Show more