having second thoughts about medschool and th...

Join me in this episode while I take a trip down memory lane and discuss the many situations where people tried to convince me that pretty and smart couldn't be used in the same sentence. 

To all those kids that were going to have a great future and allowed success to become their identity later on in life...I get it, failing sounds terrible but it's not the end of the world. Welcome to your twenties, the holy ground of failure! 

You're stuck in your head. You got so used to it, you became trapped in it. You can get out, but you don't know how to pull yourself out. 

Have you ever stopped yourself from doing something because you feared the judgement of others? Maybe you even felt limited by the norms that society has built for us. I had an extremely hard time fitting back in with society, and even just feeling "normal" after losing my soulma ...  Show more

If you have been following me for a while, you might have found yourself saying the words "That's just a thought" when something negative pops into your head. And for some people, they tell themselves this so often that it becomes second nature. But what does ...

As an assistant professor, practicing psychiatrist, university wellness leader, and regular media expert, Jessi Gold was used to constant busyness. But when mental exhaustion led her to commit an unthinkable error during a patient session, she was forced to reevaluate everything ...  Show more