How to nurture self-love

Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting y ...  Show more

Raised in a super financial-savvy household, Tiffany Aliche—a.k.a The Budgetnista—put all the pieces for a secure future in place by her early 20s. But then the recession hit, and it spelled financial disaster. On this episode of In Progress, Aliche breaks down how being forced t ...  Show more

How to nurture self-love: Impostor syndrome is an unfortunate reality for far too many women. Staying self-compassionate is the key that unlocks your way out of it. With host, Noor Tagouri and guest, Candice Kumai. 

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more

Self esteem is one of the root causes of all success. The first step to being great is believing you can. In this episode, Grant discuses why this is the case as well as how to improve your self confidence in order to succeed. Learn more about your ad choices. Visit megaphone.fm/ ...  Show more