In Progress S2: Biet Simkin

Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting y ...  Show more

Raised in a super financial-savvy household, Tiffany Aliche—a.k.a The Budgetnista—put all the pieces for a secure future in place by her early 20s. But then the recession hit, and it spelled financial disaster. On this episode of In Progress, Aliche breaks down how being forced t ...  Show more

How to nurture self-love: Impostor syndrome is an unfortunate reality for far too many women. Staying self-compassionate is the key that unlocks your way out of it. With host, Noor Tagouri and guest, Candice Kumai. 

Tired of seeking approval at work? Learn why likeability is a moving target and how to break free from people-pleasing. Discover mindful strategies to show up authentically and trust yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices 

It's so much easier said than done, but try to have some grace with yourself and take the pressure off a little bit.

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your p ...

At work, self-care might mean asking for a deadline extension, going to the gym in the middle of the day, or blocking off a few hours to prioritize tasks for the week. But that’s all easier said than done. We speak with a happiness researcher about how to find the time we need to ...  Show more