Owen O'Kane

Owen O'Kane

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Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

Adam and Jules have been married for 25 years and are stuck in a bit of a rut. Adam stumbles across some old mixtapes he and Jules made for each other when they were young and falling in love, and when they play them... they get to travel back in time to different moments in thei ...  Show more

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardashian - says that when women avoid talking about money, money avoids them.In this chat with Fearne, Emma explains why ambition isn't a dirty w ...  Show more

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#255: The Secret to Mental Wellbeing and Stepping Out of Suffering with Psychotherapist Owen O'Kane
Made in Dubai with Spencer Lodge

<span style= "font-size: 10.0pt; font-family: Poppins;">Get ready for a captivating episode where resilience meets self-discovery! On this week's episode, we're joined by Owen O'Kane, a psychotherapi ...

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Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy
Slo Mo: A Podcast with Mo Gawdat

Today’s guest is Owen O’Kane.Owen grew up in Northern Ireland during The Troubles and battled his own guilt and sexuality as a Catholic. His experiences have turned him into one of the prominent psychotherapists of our day, and you'll his wisdom pour through in this conversation ...  Show more

E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast

Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own Therapist. Owen grew up in Northern Ireland during the Troubles, he struggled to accept his sexuality as a gay man - once even trying to be 'healed' ...

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The Great Darkness
Last Day

In his TED Talk, “Be Human(e),” Dr. Jeremy Richman said, “We felt the world was spinning out of control and that if we didn't find something to hold on to, some reason to go on, that we'd get spun right off into this great darkness.” Jeremy delivered this message as both a neuros ...  Show more