36 - An Exercise in Dying

From Anthony DeMello's book The Way to Love. Narration by Paul Coutinho. What you call the experience of happiness is not happiness at all but the excitement and thrill caused by some person or thing or event. True happiness is un-caused. You are happy for no reason at all. And t ...  Show more

Anytime you have a negative feeling toward anyone or anything, you’re living in an illusion. There’s something seriously wrong with you in need of correction. You’re not seeing reality. Something inside of you has to change. But what do we generally do when we have a negative fee ...  Show more

Finding life in death is not a normal practice. The thought of death holds a negative space in our minds. Changing our perspective of death can lead us to a new journey and appreciation of life that we would not experience without the context of death. Want more Andy? Try Headspa ...  Show more

This episode explores the topics of Death, Karma, and Mindfulness. The ultimate aim of Buddhist studies is to obtain freedom, and freedom is the only requirement for happiness. There are 11 key things you can do to live more mindfully. Everything you need in order to be happy can ...  Show more

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episo ...  Show more

It's empowering to know that we are immortal spiritual beings having temporary human experiences. Most people on the planet are completely afraid of death.....yet once you acknowledge your divine essence that all begins to change. The truth is.....death is less of a shock to the ...  Show more