60 - The Harder You Try to Change, The Worse ...

The great masters tell us that The Most Important Question in the world is: “Who am I?” Or rather: “What is ‘I’?” What is this thing I call “I”? What is this thing I call self? Who’s living in you as you? 

The first thing you need to do to wake up is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with ...  Show more

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ...  Show more

"Who looks outside dreams, who looks inside wakes." – Carl Jung / What am I, beyond the external ego presentation? / we've got layers to shed before we get to our authentic self / our relationship with our body is dream-like / our choices determine our next body / this is not ...

"Above all else, guard your heart, for everything you do flows from it." ― Proverbs 4:23 / spirituality can be understood as a practice of purifying our desires from the level of exploitation, to renunciation, to devotion / don't be so harsh on people, they're mostly good hear ...