‏التالي

91 - Filtered Reality

We filter out life constantly, so much so that often we don’t see the reality of what is there. Where does the filtering come from? It's our conditioning, our culture, our programming. It's the way we were taught to see things and to experience life. Even the words we choose func ...  عرض المزيد

92 - A Royal Road to Mysticism

Slow down and taste and smell and hear, and let your senses come alive. That is extremely important for the process of change. If you want a royal road to mysticism, sit down quietly and listen to all the sounds around you. You do not focus on any one sound; you try to hear them ...  عرض المزيد

‏حلقات موصى بها

From Head to Heart
Tara Brach

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ...  عرض المزيد

1117: We're Trapped in a Cocoon of Our Own Karma
Wisdom of the Sages

"Who looks outside dreams, who looks inside wakes." – Carl Jung / What am I, beyond the external ego presentation? / we've got layers to shed before we get to our authentic self / our relationship with our body is dream-like / our choices determine our next body / this is not ...

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1121: Let It Come & Let Me Grow Through It
Wisdom of the Sages

"Above all else, guard your heart, for everything you do flows from it." ― Proverbs 4:23 / spirituality can be understood as a practice of purifying our desires from the level of exploitation, to renunciation, to devotion / don't be so harsh on people, they're mostly good hear ...

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