How to raise a good citizen

Stressed, anxious, or angry? Distress tolerance tools — from dunking your head in a bowl of ice water to imagining yourself in a calm setting — can help. In this episode, clinical psychologist Shireen Rizvi shares dialectical behavior therapy skills from the recent book she co-au ...  Show more

In this episode, decision coach Nell Wulfhart shares exercises to make speedier decisions, when to ask others for guidance and how to deal with any regret. This episode originally published June 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an ep ...  Show more

Sex, genitals, consent, self-touching — it's tricky to talk to younger kids about these topics. This episode helps parents get past the confusion and embarrassment around sex education so they can raise healthy, responsible kids.See pcm.adswizz.com for information about our colle ...  Show more

Support this podcast by joining The Fam (tax-deductible): https://3szn.short.gy/jointhefam___________________________________________What would you do if your child encountered something shameful—like stumbling across porn at a friend’s house? Moments like these are shaping the n ...  Show more

How do you encourage your kids to save sex for marriage when they hear so many toxic messages from the world? Jim Daly talks to a panel of parents about a creative analogy for encouraging your kids to stay sexually pure. Also, John and Danny offer hope to parents who discover the ...  Show more

Discussing sex education and what that looks like for different ages. Let us know what you think after listening to this episode!

TRIGGER WARNING: we discuss sexual assault and abuse in this episode.

TikTok user we referenced: @allie_202_

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