The Science of Handling Uncertainty | Maya Shankar

The Science of Handling Uncertainty | Maya Sh...

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How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb

Using your senses to reduce overthinking, turn down the voice in your head, and get out of what these scientists call "the house of habit." Dr. Zindel Segal is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a cofounder of Mind ...  Show more

Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ...  Show more

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Headspace x Dr. Maya Shankar: Control is an Illusion
Radio Headspace

Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Dr. Shankar hosts “A Slight Change of Plans,” a podcast all about who we are and who we become in the face of a big change. Over the next several episodes, she’ll talk about how to work with change, instead of agains ...  Show more

The Science of Grit
Chasing Life

We're taking off this week for the holidays, but wanted to share with you another of our favorite podcasts. A Slight Change of Plans is hosted by our friend Maya Shankar, who you might remember as our nudge theory expert from earlier this season. In her series, Maya looks at the ...  Show more

Dr. Maya Shankar | Change Happens
Good Life Project

Imagine being so drawn to a pursuit as a kid, it consumes most of your waking hours, rapidly becomes your identity, and is the thing you believe you’ll devote your life to, and then, in the blink of an eye, it’s taken away. That’s what happened to Maya Shankar, who fell in lov ...

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How to Deal With Change (feat. Dr. Maya Shankar)
Tiny Leaps, Big Changes

Dr. Maya Shankar completed a post-doctoral fellowship in cognitive neuroscience at Stanford, after receiving a Ph.D. from Oxford on a Rhodes Scholarship and a B.A. from Yale in cognitive science. She is currently the Senior Director of Behavioral Economics at Google. Previously s ...  Show more