All The Big Mistakes Women Make - Chrissie Ma...

Dr Sasha Hamdani is a psychiatrist, ADHD specialist and author. Why are some people more emotionally sensitive than others? If you feel things more deeply, you’re not alone, and emotional sensitivity can be both a gift and a challenge. So, how can highly sensitive people manage i ...  Show more

Dr Stan Tatkin is a psychologist, couples therapist, researcher and author. How can couples effectively navigate and repair emotional wounds? While many believe it’s best to sleep on a conflict, could repairing the rupture quickly actually be healthier? What other habits help a r ...  Show more

This week, the girls are joined by fellow podcaster and marriage and family therapist, Chrissy Powers. Chrissy is a wife, a mom of 3, a blogger, a licensed therapist, and on top of ALL that, she recently came out with an E Course helping people find their voice, build their br ...

Thriving at thirty? Christa is back to share her thoughts on common 30-something pitfalls likehangovers, the pressure to meal prep, and putting up guilt-free boundaries.Plus, what she says she IS thriving at, and why you won't find her on a dating app. Sorry fellas!See omnystudio ...  Show more

Tanya hears some modern woman words of wisdom from the iconic Chelsea Handler! 

Find out how to get ahead in your career, how to manage anxiety, and most importantly, some fool-proof tricks to get out of a bad date!

And hear about the new man ...

For quite some time now, we've been bombarded with not-so-helpful conversations on femininity. Lots of talk with very few resources. On this episode of Girl Stop Playin, we're chatting with Christina Rice, Founder of OMNoire about how she infuses yoga, meditation and other modali ...  Show more