All The Big Mistakes Women Make - Chrissie Ma...

Dr Stephen Porges is a neuroscientist & psychologist. Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps your nervous system on high alert, and how can you finally teach it to feel safe aga ...  Show more

Annie Jacobsen is a journalist, investigative reporter and an author. For decades, nuclear war has been humanity’s greatest existential fear. But the next global catastrophe may not arrive with a mushroom cloud—it could begin inside a laboratory. What would a biological attack ac ...  Show more

This week, the girls are joined by fellow podcaster and marriage and family therapist, Chrissy Powers. Chrissy is a wife, a mom of 3, a blogger, a licensed therapist, and on top of ALL that, she recently came out with an E Course helping people find their voice, build their br ...

Thriving at thirty? Christa is back to share her thoughts on common 30-something pitfalls likehangovers, the pressure to meal prep, and putting up guilt-free boundaries.Plus, what she says she IS thriving at, and why you won't find her on a dating app. Sorry fellas!See omnystudio ...  Show more

Tanya hears some modern woman words of wisdom from the iconic Chelsea Handler! 

Find out how to get ahead in your career, how to manage anxiety, and most importantly, some fool-proof tricks to get out of a bad date!

And hear about the new man ...

For quite some time now, we've been bombarded with not-so-helpful conversations on femininity. Lots of talk with very few resources. On this episode of Girl Stop Playin, we're chatting with Christina Rice, Founder of OMNoire about how she infuses yoga, meditation and other modali ...  Show more