Disclosing Bipolar to Friends and Colleagues

The mental health system can feel confusing, frustrating, and sometimes downright impossible to navigate—especially when you live with bipolar disorder. But what if the problem isn't that the system is “broken,” what if it was simply designed for something different? In this epis ...  Show more

Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having “obsessive thoughts,” and what can they do to break the cycle? In this episode, ...  Show more

Hello lovely listeners!

Happy Thursday.

You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. W ...

Suffering from bipolar disorder means a lot more than your garden variety mood swings. Bouts of mania and depression are just the headlines. There are also theories that there's a link between bipolarism and creativity. Learn all about this disruptive, yet manageable disorder. ...

Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?

This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ...

Sign up to Owning It Real Time HERETW: We discuss suicide in this episode. This week on Owning It I am joined by a former uni classmate of mine, Yvonne Keane (now an incredible photographer) who shares with me her experience of being diagnosed with bipolar. The anxiety and depres ...  Show more