Episode 22: How To Start Having Healthy Relat...

Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it.Join the SelfHealers Circle Waitlist: https://the ...  Show more

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.co ...  Show more

As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our lives but they can also be one of the major sources of stress. So, why is it that we often find relationships so hard? In this convers ...  Show more

How many relationships could be saved by a single honest conversation? Assumptions can be silent relationship killers, creeping into our interactions and creating unnecessary barriers.  In this episode of A Really Good Cry, we dive into how unspoken assumptions can drive people a ...  Show more

“The giving of love is an education in itself.” - Eleanor Roosevelt I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ...  Show more

Are things ever going TOO well so your brain forces you to mess it up?

Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our ...