Episode 39: Are You Living Your Truth

Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it.Join the SelfHealers Circle Waitlist: https://the ...  Show more

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.co ...  Show more

In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?

We'll ...

Today I’m pleased to welcome a podcast guest who has become one of my favourite voices on social media, sharing her wisdom on the concept of self-healing. Dr Nicole Le Pera is a clinical psychologist who felt frustrated by the limitations of traditional psychotherapy and was draw ...  Show more

In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us.< ...

On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again.

What’s it mean to be your authentic self? It means that ...