the root cause of your deep fear of abandonme...

A spiritual teacher dies, her community has to continue without her, and centuries later the written record can no longer tell us exactly how her teachings moved from one generation to the next. What, if anything, survives?This is Part 6 of my multi-part series with Anne Baring, ...  عرض المزيد

Mary Magdalene has spent nearly two thousand years buried under other people’s interpretations of her. Repentant prostitute. Devoted disciple. Apostle to the apostles. Mystic. Wife of Jesus. Suppressed leader of early Christianity. This episode asks us to actually meet Miriam bef ...  عرض المزيد

Many of us battle with a deep-rooted fear and anxiety that those we love will leave us. Maybe we have been hurt in a past relationship, or witnessed a messy divorce or the passing of ones we love and we have unconsciously learned to associated vulnerability, intimacy and love ...

In today's episode, we're diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way th ...

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  عرض المزيد

Do you ever feel overwhelmed by fear of abandonment? To cope with fear of abandonment, one should focus on self-soothing, slowing down emotional investment, and gathering data on people to determine whether or not a relationship is worth the investment. Doing this can reduce fear ...  عرض المزيد