Urban rewilding for wellbeing, oxytocin and k...

Claudia Hammond chats to All in the Mind Awards judge, writer and former doctor Adam Kay. Adam shares his mental health first aid kit, the importance of saying thank you and why you should nominate someone for an Award. Plus, how do you judge another person’s emotions? New resear ...  Show more

Have you ever had a partner or friend suddenly stop all communication without any explanation? This week we're talking all about the psychology of ghosting.Is ghosting another person ever acceptable? And if we want to reject someone, how can we do it more kindly? And Claudia visi ...  Show more

Today The Evidence goes green as Claudia Hammond and her panel of experts discuss plant power, how nature and the natural environment affect our mental health.Produced in collaboration with Wellcome Collection and recorded in front of a live audience in the Reading Room at Wellco ...  Show more

The world is an increasingly urban place, and with urban living comes traffic, noise, pollution and other hassles. But cities don’t have to wear us down. Jenny Roe, PhD, of University of Virginia, talks about how to design cities that support mental health and well-being with ele ...  Show more

Does our cultural move away from the natural world impact our mental, emotional and spiritual wellbeing? Does it really change things in our brains, guts and our ability to heal? What does the science say? Our guest is the science journalist Lucy Jones – looking at the most recen ...  Show more

The Happiness Industry: Laurie Taylor talks to Will Davies, Professor in Politics at Goldsmiths, University of London, who asks why policy makers have become increasingly focused on measuring happiness. Also, 'wellness syndrome': Andre Spicer, Professor of Organisational Behaviou ...  Show more