E03 - Stress and the Loop of Generalization

In this episode, catch our hosts Navya, Rithu and Moumita become one with the gloomy weather as they share a set of dark true crime tales and discuss about the events and consequences that followed to come to an understanding about the blurred lines between ethics and the law in ...  عرض المزيد

Join our hosts Navya, Rithu and Moumita as they introduce the thought processes behind their newest brainchild - An Acquired Taste - and delve into a deep discussion about the influence of school and home factors on a child's development, the importance of genuine introspection, ...  عرض المزيد

In today's episode, we'll dive deep into what stress really does to your mind and body, from draining your energy to impacting your decision-making skills. We'll talk about how to recognize the warning signs before stress takes over—those moments when tension builds, and you find ...  عرض المزيد

On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it. ...  عرض المزيد

In today’s rewind, we discuss the importance of embracing the short term stress that life presents, while also recognising the moments where you must fill your cup back up. We are human too and are always here to share our struggles to help you recognise you are not alone 🤗 To l ...  عرض المزيد

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways ...  عرض المزيد