EP 213 - Accepting Responsibility For Your An...

Send in a question or comment via text.If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" or "evidence-based." But here's the problem. That isn't always true.This week I'm ...  Show more

Send in a question or comment via text.If you're struggling with panic disorder, health anxiety, OCD, GAD, or other anxiety issues you've may have encountered online content that references Stoicism, warrior philosophy, and Marcus Aurelius. The message: master your emotions, be t ...  Show more

If change is forced upon you, you must resist the temptation to overreact or feel sorry for yourself. — Robert GreeneHow often do you feel that life is unfair? That something happened that you think should not have happened to you? Maybe someone hurt you and you want them to fix ...  Show more

There’s this strange thing that happens to families when one member falls into destructive addiction. We know that addicts’ thinking gets distorted, and they fall into denial and lying and blaming and sometimes stealing. That’s what you’d expect. But, as I know so well from bi ...

We have a useful method on how to overcome your anxiety here: https://tinyurl.com/y5v8qjvo

Know how to overcome Depression and get your life back here: https://tinyurl.com/y4ax756g

If you want to experience pure Reiki Healing cli ...

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

All show notes for this episode can be found <a href= "https: ...