2398: 6 Mistakes We All Make, But Hopefully O...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3952: Michael Mehlberg argues that the most powerful “life hack” isn’t productivity tricks, it’s having a clear purpose tha ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3951: Bradley Charbonneau reflects on a moonlit kayaking journey through Puerto Rico’s mangrove forests, where sleeping igu ...  Show more

Bridgett M. Davis ( http://bridgettdavis.com/)grew up in the high-stakes mix of Motown, motor-city unions, and racial tension that was Detroit in the 1960s and 70s, watching her mother, Fannie, ru ...

We discuss why it’s helpful to start a new habit while on vacation, and why takinga few minutes to memorize key street names can make life easier for years tocome. We also talk about why cultivating everyday luxuries can help us becomehappier and healthier, and we take a deep div ...  Show more

Chris Norton suffered a spinal cord injury playing college football. Doctors gave him a 3% chance of moving anything below his neck again. But, four grueling years later, he defied the odds ...

In 1987, John O’Leary was a curious nine-year-old boy. Playing with fire and gasoline, he created a massive explosion in his home and was burned on 100% of his body. He was given less than a 1% chance to live. John not only survived but, with the support of an incredible famil ...