15- july glow goals and why your manifestatio...

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’r ...  عرض المزيد

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’r ...  عرض المزيد

Hi my loves 🦋 Today is a much needed conversation around self-sabotage and how to navigate life when you're feeling low.00:00 intro01:22 living life in extremes11:54 mood swings, pms, PMDD15:57 getting out of “all or nothing” thinking16:47 the path of least resistance24:06 your ...  عرض المزيد

If you feel lost, prepare to be found. This week we explore the natural evolution of self and the challenges that come with it. The journey of finding oneself isn't about losing who you are but rather discovering the authentic self that has yet to be realized. As we navigate thro ...  عرض المزيد

In this episode of Just Glow With It, we are kicking off fall season with sharing the new goals, mindset and habits I'm implementing. Today we are talking about Mindset, Goals and Habits FALL EDITION. This is part 2 to my “prepping for your focused & disciplined girl era” episode ...  عرض المزيد

Hi my loves 🦋 In today's episode I chat with you about why we do behaviours that we KNOW aren't good for us, and ways we can ACTUALLY change ⬇️

-understanding the root of self sabotage
-why I had an unhealthy relationship with food
-how and why we emotional ...  عرض المزيد