Stop Trying to Be Perfect

Episode Description We've got the planet in sight. Today you name your Mars mission, the one goal so big it almost scares you to say it out loud. Forget the vision board the size of a wall. You don't need ten goals. You need one, the single goal that makes everything else either ...  Show more

Episode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that's fine. But a big goal is a rocket, and clutter on the ground becomes a crash in ...  Show more

It's not about doing your best, it's about doing what's required....

Progress is the goal, not perfection.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3409: Rachel Trotta challenges the notion of perfectionism in health and fitness, emphasizing that striving for perfection ...  Show more

Let's be real - trying to be perfect is exhausting. In this episode, we're ditching perfectionism and focusing on something that actually works: being better than we were before. Instead of piling on guilt and worry, we'll explore building habits that stick and setting goals that ...  Show more