Habit 057: Discipline When Eating
Up next
Recommended Episodes
Listen in as two nutritionist talk about digestions issues and how to treat them.
I spend more time refereeing at family dinners than I do tasting my food. My attention is on my email (instead of my lunch) when I take my lunch "break". The reality is mindful eating in a fast-paced, often chaotic environment can be challengi ...
Discipline is the #1 key to success, yet so many people lack the discipline needed to create the life they want. In this episode, I am going to teach you #1 - that you are not born with discipline and #2 - how to build your discipline every day. Follow me on Instagram @ ...
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course