How to stay safe during extreme heat

How to stay safe during extreme heat

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Do you have a financial self-care routine?

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This ...  Show more

Feeling drained? Here's how to lighten your mental load

Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains how to tame the mental load in her new book ...  Show more

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‘A Silent Killer’: Extreme Heat and Your Health
Chasing Life

This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effect ...  Show more

#529: "Why we suffer in the heat” Episode 1 of the "Indoor training in the hot months" series
The InnerFight Podcast

Welcome to another 4 part series. As the weather heats up here in Dubai and all over the northern hemisphere what better to topic to attack than “Indoor training in the hot months.” Your training does not need to suffer just because it is hot outside. There are however certain th ...  Show more

How can I stay cool at home during summer?
Do you really know?

Brits have just experienced the hottest June on record, according to the Met Office. The average mean temperature across the UK was 15.8°C, nearly a full degree higher than the previous record. July is also expected to be hotter than average, and a heatwave isn’t out of the quest ...  Show more

How does heat affect our health?
Discovery

What effect will warming temperatures have on health? One place to look for answers is Bulgaria. In the summer of 2023, Bulgaria experienced numerous heatwaves, leading to the country experiencing one of the highest rates of heat mortality in Europe. But how are these numbers cal ...  Show more