How to stay safe during extreme heat

Should you tell a colleague that you heard they might be fired? A stranger that they have spinach in their teeth? Your followers that you just won a big award? In this episode of Life Kit, reporter Andee Tagle speaks with social psychologist Vanessa Bohns, author of the new book ...  Afficher plus

If you often overextend yourself or struggle to uphold your boundaries, telling people "no" might not feel easy. But Caroline Sylge, author of the book, How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self, says that learning to say "no" might ju ...  Afficher plus

There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat.See pcm. ...  Afficher plus

This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effect ...  Afficher plus

Bruce Gulland and Liz Waid share some ways people can protect themselves from dangerous sicknesses that come from extremely hot weather. https://spotlightenglish.com/science-and-technology/the-environment/how-to-stay-safe-in-hot-weather/Join this channel to get access to exclusive ...  Afficher plus