Mind Clearing Meditation

Up next

Daily Positive Morning Meditation

Begin your day with a positive mindset with this guided meditation. In this meditation you will clear your mind, energize your body, and manifest a wonderful day ahead. Find Your Meditation Match- ⁠⁠⁠Take the quiz here⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠Join the free 5-day Nervous s ... Show more

. 9min 20sec

Inner Wise Self (EMDR Inspired) Meditation W/ Francesca Aborn

Tap into your inner wise self with this EMDR inspired guided meditation practice. In this practice you will do butterfly tapping to begin with bilateral stimulation and then will go into a guided practice where you will access your inner wise self. Learn more about Francesca ⁠⁠Fr ... Show more

. 16min 16sec

Recommended Episodes

Meditation: A Long Pause

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 9min 43sec

Meditation: Clarity in the Stillness

Meditation for Anxiety

. 8min 46sec

Meditation: Mental Clarity & Focus

Meditation for Women

. 11min 29sec

20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)

Daily Meditation Podcast

Join us for a calming 20-minute Anapana Vipassanā meditation session, designed to enhance mindfulness through the simple observation of natural breath. This voice-only meditation guides you to focus on the sensations of breathing without the distraction of music, making it per ...

. 20min 34sec