A Sleepy Summer Night ✨ Sleep Meditation

In tonight’s sleep meditation with Karissa, you’re carried to the lavender fields of Provence, where a peaceful journey unfolds from sunset into sleep. Through rich imagery and slow, steady breathing, you’ll release the day, let go of comparison, and settle into a deeper sense of ...  Show more

In tonight’s mini meditation, Karissa helps you step away from a busy mind and allow it to settle. With calming breath and a simple evening-sky visualization, you’ll let thoughts drift by - creating space for your body to relax and ease into rest. Join Sleep Wave Premium ✨ in jus ...  Show more

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...  Show more

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...  Show more

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...  Show more

Please give your feedback here: www.asmrsleeptriggers.com/feedback This weekly theme is based on your feedback, thank you! We celebrate your good sound ideas with the «Listener Request Week». What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Me ...  Show more