When can I start exercising after giving birt...

"If my gut is telling me something is wrong, something is wrong."This week we hear from two midwives who know the power of following their instincts.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email midwiv ...  Show more

This week Gi reunites with her old friend Susannah Fielding! You’ll know Susannah from This Time with Alan Partridge, Man vs Baby, and Wolf Hall — but her most important role is being mum to her two-year-old son Alfie.Susannah opens up to Gi about growing up with a single mother ...  Show more

Anna Victoria is a fitness trainer who has shared her pregnancy and parenting journey with millions. This week, she joins Heidi to talk openly about her journey to parenthood, which included infertility, IVF, and her unexpectedly difficult labor and delivery. She also reveals wha ...  Show more

This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ...  Show more

An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ...  Show more

Congratulations - you’re pregnant! But, who should you tell and when? Heidi and Emma break down what you need to know about announcing your pregnancy, from your rights in the workplace to sharing ultrasound pictures, baby names, and social media gender reveals. Learn more about y ...  Show more