When can I start exercising after giving birt...

This week, our favourite reality star turned singing and cooking sensation Megan McKenna joins Giovanna in the Happy Mum studio!Megan tells Gi all about becoming a mum to Landon, including her experience with IVF and what it’s like living between two countries as a new mum.She al ...  Show more

In this episode, Made in Chelsea's Sam and Alice Vanderpump join Giovanna to talk about the reality of becoming parents.Alice bravely opens up about what life feels like for her right now as she navigates postnatal depression. She talks honestly about anxiety, feeling isolated an ...  Show more

In this special podcast episode, I interview Amy and Deveren from PreNatal365.com. During our discussion we answer important questions like: 

-How hard can you exerc ...

Are you pregnant or postpartum with questions about fitness and exercise? If yes, keep listening! On today’s episode, we catch up with a pre and postnatal expert - a mum of two who has a wonderful company, Bumps and Burpees, that provides thousands with a safe space to feel su ...

In today's episode, we sit down with the amazing Simone Tchouke (aka Simone Loves Fitness) where we talk about pregnancies, childbirth, postpartum, snapping back (the right & healthy) way, the pressure to snap back, motherhood, fitness, and much more. Subscribe to Simone's Youtu ...  Show more

In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This podcast is intended as an informativ ...  Show more