How To Allow Yourself To Really Feel Your Fee...

This week on Oversharing, Jordana and Dr. Naomi kick things off with a family reunion recap, as Dr. Naomi gives Jordana some much-appreciated praise for her parenting skills and they compare their families' laid-back approach to raising kids. This week’s Overshare comes from a li ...  Show more

Content Warning: This episode includes a discussion of the tragic accidental death of a young child involving a car seat. We encourage listeners to take care while listening. For those caring for young children, we urge you to stay informed and follow proper car seat safety guide ...  Show more

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, ...  Show more

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.This episode will help you understand the importance of taking moments ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more