How To Allow Yourself To Really Feel Your Fee...

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally honest comment she dropped on her partner—could it wreck the relationship, or is ...  Show more

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her live in a rent-stabilized dream for years only to take it back via text with five ...  Show more

Everybody has feelings, but as women, we have emotional brilliance. Maybe your feelings are overwhelming or you think that you're too emotional or too sensitive and you want to figure out a way to not be so easily hurt. But I don't know of a way to not feel what you ...

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ...  Show more

<span style="font-weight: 400;">Should you tell your partner about your relationship anxiety? If so, how?</span>

<span style="font-weight: 400;">I’m often asked questions like: </span>"How much should you disclose about your relationship anxiety to your partner to avoid ...

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining that whether it's a simple decision like not wanting to attend an event or a deepe ...  Show more