How To Move From Toxic Relationships And Sex ...

It’s easy to think of mental health as something happening only in the brain. But more and more, we’re seeing how closely it’s tied to what’s going on in the gut. Today, I’m joined again by Dr. William Li, a New York Times bestselling author. We discuss his latest book, Eat to Be ...  عرض المزيد

Most parents are doing their best but the modern food environment is working against them. Between ultra-processed foods, constant marketing, and confusing nutrition advice, it’s easy to feel overwhelmed. But what your child eats doesn’t just affect their growth—it shapes their b ...  عرض المزيد

What a delicious treat to share with you an epic journey that is only halfway through her year with me!  Already she has let go of a toxic relationship and job, met her beloved (date #68) who is now officially her boyfriend!, her body that was collapsing in 3 hour adrenal fati ...

Today I'm talking to Lilia Bogoeva. Lilia is a somatic practitioner of Myobeat somatic coaching, musician, and coach, who developed her mind-body practices after struggling with anorexia, bulimia, addiction, and depression. She is dedicated to teaching people how emotional tra ...

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million re ...

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight.  We wanted to hang all night!   She knows so much about eating for optimal health, as it relates to feeling + loo ...  عرض المزيد