[Repost] #203: Healing from Orthorexia and Th...

Weight-inclusive medical doctor Mónica Peralta joins us to discuss weight stigma in medicine, her shift from sharing her “weight-loss journey” on social media to specializing in weight-inclusive care, and her experiences as both a physician and a higher-weight patient. In a deepe ...  Show more

Christy answers an audience question about food-sensitivity tests, SIBO, probiotics, elimination diets, and how to navigate digestive issues in disordered eating without falling into wellness traps. This episode was previously posted on our other podcast, Rethinking Wellness.The ...  Show more

This episode is the second in our two-part Anti-Diet Series, and features guest Christy Harrison. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ...

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ...  Show more

Kathryn is joined by Dr. Supatra Tovar, who is a clinical psychologist, registered dietician, fitness expert, and the author of the new book, Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life. Dr. Tovar talks about how dieting ...  Show more