236: Ask David: Does "objective truth" exist?...

Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtfu ...  Show more

Common treatment of derealization and depersonalization Kimberley Quinlan SUMMARY: Derealization & depersonalization are common experiences of anxiety. In this episode, we take a look at the definition of derealization and depersonalization. We also explore the common symptoms of ...  Show more

I bet many of you reading this are feeling stuck in some way. Whether it’s in your business, in your personal life or your relationships I am sure you’ve been wanting to finally break free from your past and heal. I am going to share a little secret with you. Even though your lif ...  Show more

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The internet is really cool. You can learn all about psychology and mental health diagnoses, but you aren’t learning it in any order, which means that you aren’t getting the first lecture in every psych class - which means it’s more likely that you’ll self-diagnose depression ...