Happiness Lessons of The Ancients: The Torah

Work doesn’t end when the workday does. Even after we close our laptops, our minds keep replaying awkward meetings, looming deadlines, and unfinished to-do lists. Over time, that “always on” mentality can quietly hijack our relationships, our health, and our happiness. Dr. Laurie ...  Show more

In Part 2 of Dr. Laurie’s conversation with researchers Dr. John Gottman and Dr. Julie Schwartz Gottman, we learn how couples can raise complaints without damaging their relationship — and how to respond constructively when a partner voices a concern. Their research shows that fi ...  Show more

Do you seek more purpose & meaning in your life?

Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads the Meaningful Life Center aiming to bridge the secular and spiritual worlds, presenting the universal teachi ...

Cleo Wade is joined today by Cole Arthur Riley to discuss her new book— Black Liturgies: Prayers, Poems, and Meditations for Staying Human—and her personal journey through spirituality. Riley shares what led her to write a prayer book that embraces questioning as part of faith an ...  Show more

“How are you going to live your life in a way that is kind, and loving, and honest, and with integrity?” asks Sarah Hurwitz, former speechwriter for Michelle and Barack Obama and author of Here All Along. In her new book, Hurwitz rediscovered Judaism for herself, and today she sh ...  Show more

Sharon-Salzberg the one you feed  This week we talk to Sharon Salzberg about the essential questionSharon Salzberg is one of the worlds best know Buddhist teachers and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipass ...  Show more