Grief: A Practical Guide

In the final episode of Four Thought, Sheila Cook reflects on what she has learned from producing it for eleven years.Sheila, who left the BBC in 2022, produced around 150 episodes on Four Thought, and in this reflection on the power of hope she looks back at some of the talks wh ...  Show more

In the final episode of Four Thought, Sheila Cook reflects on what she has learned from producing it for eleven years.Sheila, who left the BBC in 2022, produced around 150 episodes on Four Thought, and in this reflection on the power of hope she looks back at some of the talks wh ...  Show more

Dans la perte du conjoint, il y a un sentiment d'injustice. C'est une rupture claire du contrat implicite du couple: être en couple c'est penser qu'on vieillira ensemble, qu'on ne sera plus jamais seul·e. Voir son conjoint mourir, en assumer les conséquences, c'est faire face à u ...  Show more

In big and small ways, we all experience loss: whether it’s the passing of a loved one, the close of a career or even the end of a dream. Explaining how to process many types of sorrow, marriage and family therapist Nina Westbrook highlights the importance of grief as a natura ...

Join Trinny and Dorinda Medley, TV personality and entrepreneur, as they discuss how financial fears can feed or stifle your ambitions. Before shooting to fame on Bravo’s Real Housewives of New York, Dorinda had made a name for herself in the fashion world, first working at Liz C ...  Show more

Most of us don't like to think about death - and when we experience a bereavement we're often not prepared for the pain or willing to confront all the feelings grief can bring. Psychotherapist Julia Samuel says the paradox of grief is that we need to let it rage through us with i ...  Show more