A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290

A MASTERCLASS On How To HEAL Your Mind & Over...

Up next

Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and p ...  Show more

The $0 to $1M Blueprint | Lewis Howes

Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couch-surfing ex-football player to eight-figure media entrepreneur, he walks through the five steps that transformed not just his inc ...  Show more

Recommended Episodes

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
The Mel Robbins Podcast

Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” 

Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental ...

  Show more

Dr Caroline Leaf: Cleaning Up Your Mental Mess
Master Your Mind With Marisa

Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ...

  Show more

TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf
The Model Health Show

One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an immense amount of power and auth ...  Show more

TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead
The Model Health Show

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” – Ghandi  On a day-to-day basis, we are all operating from a set of thoughts an ...  Show more