How to Make Better Decisions (Encore)

Scroll down for a transcription of this episode.Intention to Treat: The Race Equation is a new series from the New England Journal of Medicine, investigates how race-specific diagnostic tools harm Black patients and contribute to growing health inequities.Transcription: https://t ...  Show more

Across school campuses and communities, students and educators are discovering how listening, curiosity, and everyday conversations can open pathways across differences and help restore a sense of shared humanity.Summary: How do we learn to truly communicate with people who are d ...  Show more

Silicon Valley CEOs, Tibetan monks, and crunchy hippies alike describe meditation as blissful and life-changing, but what does the science say? Can it reduce stress, increase your attention, and improve mental health -- or is all this focus on breathing just a bunch of hot air? S ...  Show more

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An acclaimed science writer on how to upgrade your mind by using more than your head.

When you think about thi ...

We're joined by Elisha Goldstein, PhD - one of the world's preeminent mindfulness teachers, a clinical psychologist, founder of the Mindful Living Collective and, creator of the six-month breakthrough program - A Course in Mindful Living. If you've ever used the Calm app, you mig ...  Show more

Mindfulness has become a hot topic recently, gracing the covers of magazines like Time and Scientific American. Yet despite its rising popularity, many people remain confused about what exactly mindfulness is or how to start their own practice! On this episode of The Psychology P ...  Show more