10 Benefits of Meditation for Transforming th...

What if Henry David Thoreau wasn’t escaping work but redesigning it?In this episode of Passion Struck, John R. Miles sits down with author and thought leadership expert Ken Lizotte to explore his transformative new book, Walden for Hire: Business Lessons from Henry David Thoreau. ...  Show more

Why does modern life feel so "thin and frantic," even when we are more connected than ever?Today, we are venturing into the "Celtic fringe" to sit with the man widely considered the preeminent mythologist of our time. Joining me is New York Times bestselling author Dr. Martin Sha ...  Show more

How to (constructively) lower the bar on your meditation practice.

Ofosu Jones-Quartey is a meditation teacher, hip-hop artist, and author based in the DC area. He's a certified teacher ...

Today you're guided to explore the crucial connection between self-awareness, reflection, and the ethical use of artificial intelligence. You're guided through a layered approach, combining various techniques to deepen your understanding of your own biases, motivations, and how t ...  Show more

What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor’s Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces an ...  Show more

How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris ...  Show more