Adventure Upgrade: Going Deep Into Risk, Fear...

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hunger, weight loss, and metabolism, and gives you a science-backed framework to f ...  Show more

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss ...  Show more

<span data-sheets-value= "{"1":2,"2":"Volcanologist and natural hazards expert Jess Phoenix has dedicated her life to scientific exploration. Her career path—hard-earned in the still male-dominated world of science—has shoved her headlong into deep sea submersibles, congressio ...

National Geographic Explorer in Residence Enric Sala quit academia to explore and protect the sea. On his journey to keep the ocean pristine, he has swam with jellyfish in Palau, gone diving in the Arctic, and got acquainted with sharks at Millennium Atoll. Sala’s explorations ha ...  Show more

“Curiosity is one of the greatest drivers of change.”David de Rothschild Two British ex-pats walk into a room. One, a writer and filmmaker. The other, a global adventurer and environmentalist. Upon cursory glance, it's an odd pairing — two exceedingly talented and accomplished ye ...  Show more

A unique kind of human skull has been discovered in China. The team describes the details of this skull, known as the ‘Dragon Man’, and explains how it might belong to a new species of human. And if that’s not exciting enough, its discovery has the most amazing Indiana Jones styl ...  Show more