Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955

Adventure Upgrade: Going Deep Into Risk, Fear...

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Longevity Music, Anti-Aging Nasal Spray, How To Look 20, and more... : 1515

Subtitle: A Nasal Spray Longevity Screen, Why Less Protein May Age You Better, Cadaver Skin Injectables, Art's Effect on Biological Age, and Which Anti-Aging Interventions Actually Move the Needle Nasal Spray Ingredient Emerges As Unexpected Longevity Candidate In Massive Drug Sc ...  Show more

Here's How You Can Have a 3-hour Orgasm (real!) : 1514

The Orgasm Code: How Pleasure Rewires Your Nervous System for Longevity & Healing | Regena Thomashauer (Mama Gena) Most people think pleasure is a distraction from performance. This episode proves the opposite: your orgasm is a biohacking tool wired directly into your nervous sys ...  Show more

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How to dive into your fears (w/ Jill Heinerth)
How to Be a Better Human

Jill Heinerth is a professional cave diver who faces threats big and small constantly – from dangerous technical dives deep inside underwater caves, to searching for never-before-seen ecosystems inside Antarctic icebergs. Jill recounts her incredible experiences in maneuvering th ...  Show more

Trapped Inside an Iceberg
Real Survival Stories

Canadian Jill Heinerth has one of the most dangerous jobs on earth. She’s a cave diver - she explores underwater tunnels and caverns. In 2001, she travels to the Southern Ocean, attempting to become the first person to swim inside an iceberg. Needless to say, Jill gets more than ...  Show more

Diving into the world's largest iceberg
Sporting Witness

In 2000, Jill Heinerth was already a renowned diver, known for her exploits mapping vast underground cave networks in Florida. Filming for a National Geographic documentary brought a new and unprecedented challenge; a vast iceberg known as B-15 had broken away from an ice shelf i ...  Show more

Season 3, Episode 4: A World Shaped by Water
On a Mission

Dive to the deepest point of the ocean with an astronaut, brave the high seas with an oceanographer, and meander through sparkling rivers with a hydrologist.