Boredom | Gentle Bedtime Reading for Sleep

Drift off with a calm bedtime reading that supports sleep and gently eases insomnia. This calm bedtime reading helps your mind relax as you settle into sleep and let go of the day. Tonight’s episode explores echoes from a scientific perspective, calmly explaining how sound reflec ...  Show more

Drift off with calm bedtime reading about tigers, designed to support sleep and ease insomnia through gentle learning. Relax with calm, educational bedtime reading that invites sleep while giving your mind a peaceful break from insomnia and restless thoughts. In this episode, Ben ...  Show more

Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to <a href="https://justsleeppodcast.com/support" rel="noopener ...

Tonight, Andrew reads Chapter 1 of "North and South" by Elizabeth Gaskell, published in 1855.

Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.

If ...

Tonight, Andrew reads Chapter 3 of "North and South" by Elizabeth Gaskell, published in 1855.

Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.

If ...

Our story tonight is called The Bridge in the Woods, and it’s a story about a break in the cold weather and the boost that comes from warm sunlight on your face. It’s also about woodpeckers and spring melt flowing fast, the wonders of libraries, and the kindness of people who you ...  Show more