Boredom | Gentle Bedtime Reading for Sleep

Drift off with a calm bedtime reading about circadian rhythm designed to support sleep and soothe insomnia. This calm bedtime reading explores the body’s internal clock so you can learn about sleep patterns while finding relief from insomnia. Tonight Benjamin reads about the natu ...  Show more

Drift off with calm bedtime reading designed to help quiet the mind and guide you toward sleep, especially if insomnia or restless nights have been keeping you awake. This peaceful bedtime reading explores the Fermi Paradox while creating a calm atmosphere for sleep and easing th ...  Show more

Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to <a href="https://justsleeppodcast.com/support" rel="noopener ...

Tonight, Andrew reads Chapter 1 of "North and South" by Elizabeth Gaskell, published in 1855.

Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.

If ...

Tonight, Andrew reads Chapter 3 of "North and South" by Elizabeth Gaskell, published in 1855.

Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.

If ...

Our story tonight is called The Bridge in the Woods, and it’s a story about a break in the cold weather and the boost that comes from warm sunlight on your face. It’s also about woodpeckers and spring melt flowing fast, the wonders of libraries, and the kindness of people who you ...  Show more