Fatty Liver & The Food Connection

In this Ask a Nutritionist episode, dietitian Alyssa answers a common question: Can you take too many vitamins or supplements? The short answer is yes, and she explains how vitamin toxicity can happen when people take mega-doses or stack multiple supplements with overlapping nutr ...  Show more

Sugar doesn’t just affect your waistline; it can quietly affect your heart, too. In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Teresa Wagner connect the dots between sugar (and high-carb foods), blood sugar spikes, inflammation, triglycerides, and chol ...  Show more

This episode is brought to you by Rupa Health and Athletic Greens. “Fatty liver” literally means your liver fills with fat, which paves the way for chronic disease and inflammation. Fatty liver is a dangerous yet misunderstood disease. It is also very common, affecting 90 million ...  Show more

Despite its seemingly clear-cut name, there is still a large amount of mystery around fatty liver in medical communities. And today’s health and diet trends aren’t helping our livers’ health. Listen to this Medical Medium Radio Show to learn why you could have fatty liver, why it ...  Show more

Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think. 

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Today, I’m going to cover the top foods that can destroy your liver.

Unfortunately, these foods are very ...